Library Offers Programs to promote Healthy Lifestyles for Children and Adults
Naperville Public Library continues its community-wide initiative in November with programs that encourage both adults and children alike to live a healthy lifestyle.
The Library will offer “Mind & Meditation” from 7–8 p.m. on Tuesday, Nov. 5 at Nichols Library, 200 W. Jefferson Ave. Presented in partnership with The Art of Living, this program will focus on The Art of Meditation, a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. Attendees will learn how to feel infused with energy, clarity, creativity and possibly inner peace. For more information, contact Anne Bultman at 630-961-4100, ext. 6106 or email firstname.lastname@example.org.
Also being offered is “Kids & Family Health Awareness” from 7–8 p.m. on Tuesday, Nov. 12 at the 95th Street Library, 3015 Cedar Glade Dr. Attendees will receive tips on how to transform the health of one’s family one step at a time. The program will focus on how making simple changes can have a positive effect on the adults and children in a family. For more information, contact Joe Filapek, 630-961-4100, ext. 4940 or email email@example.com.
More information about this and other Library programs can be found in the Library’s program guide, available at any of the three Naperville Public Library locations.